The olive trees of Ikaria, with their gnarled trunks and silvery leaves, are silent witnesses to the passage of time. Year after year, they bear fruit that gives birth to an olive oil that’s as pure as the island’s air. This liquid gold, cold-pressed and often organic, is the lifeblood of Ikarian cuisine. Its rich flavor and numerous health benefits, from heart health to anti-inflammatory properties, make it a cherished staple in every local household.